Weigh In record (no journal entry) for 15 June 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 23.02g | Prot: 37.87g | Carbs: 192.51g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Pendek, Dimasak). Dinner: Makaroni, Mie Telur (Ditambah, Masak), Nasi Goreng Ayam, Bengkoang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri200's Weight History
|