Weigh In record (no journal entry) for 21 August 2020
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53 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 47.51g | Prot: 49.58g | Carbs: 160.19g.
Breakfast: Kerupuk Makanan Ringan, Rendang, Nasi Putih. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bawang Bombay Dimasak , Garam, Nasi Putih. Dinner: Sambal Goreng, Kerupuk Udang, Tahu Goreng, Tempe Goreng, Nasi Putih, Sayur Asem. Snacks/Other: Fitbar Chocolate, Aice Strawberry Sundae, Kerupuk Makanan Ringan. more...
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Losing 1.1 kg a Week
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putri200's Weight History
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