Weigh In record (no journal entry) for 21 August 2020
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92.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 90.56g | Prot: 106.45g | Carbs: 150.60g.
Breakfast: Bolo de Fubá. Lunch: Feijão Preto Cozido, Contra-filé, Arroz Branco (Cozido). Dinner: Queijo Gorgonzola, Sopa de Legumes com Carne. Snacks/Other: Lacta Bubbly. more...
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Losing 0.7 kg a Week
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fabio.molina's Weight History
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