Weigh In record (no journal entry) for 21 August 2020
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 60.67g | Prot: 149.40g | Carbs: 237.30g.
Breakfast: Chicken Meat (Roasting), Soprole Quesillo, Fuchs Pan Molde Integral, Santa Isabel Maní Tostado, Quaker Avena Multisemillas, Loncoleche Protein Yogurt, Apple. Lunch: Iansa Azúcar Rubia, Soprole Quesillo, Colun Manjar, Vivo Galletas de Salvado, Lider Tomate, Lider Huevo Grande Blanco, Miraflores Arroz. Dinner: La Preferida Jamón de Pavo Acaramelado, Santa Isabel Maní Tostado, Quaker Avena Multisemillas, Loncoleche Protein Yogurt. Snacks/Other: Colun Manjar, Fuchs Pan Molde Integral, McKay Morocha. more...
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Gaining 7 kg a Week
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monte1235813's Weight History
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