elainne dantas's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
101.3 kg Lost so far: 5.7 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
705 kcal Fat: 35.78g | Prot: 52.15g | Carbs: 47.08g.   Breakfast:  Queijo Coalho,  Ovo, Leão Fuze Chá de Maçã com Canela. Lunch:  Salada de Alface com Queijo, Tomate e/ou Cenoura,  Salmão. Snacks/Other:  Abacaxi. more...
1904 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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elainne dantas's Weight History


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