Weigh In record (no journal entry) for 21 August 2020
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78.6 kg
Lost so far: 3.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 39.22g | Prot: 58.22g | Carbs: 106.31g.
Breakfast: Mate, Riera Tostadas Dulces. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Dinner: Tortilla de Acelga, Dia Supremas de Pollo. Snacks/Other: Mate, Galletas de Trigo Integral. more...
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Losing 1.8 kg a Week
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policanevari's Weight History
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