Weigh In record (no journal entry) for 21 August 2020
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59 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 62.83g | Prot: 39.50g | Carbs: 148.55g.
Breakfast: Лебедянь Молоко Сметана 20%, Ермолино Вареники с Творогом, Авида Молоко 1,5%. Dinner: Ростик'c - KFC Твистер Острый, Heinz Сырный Соус, Ростик'c - KFC Милкшейк Ваниль, Ростик'c - KFC Картофель Фри Стандартный. more...
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Losing 2.1 kg a Week
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_shemaaa_'s Weight History
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