Herreronet's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
78.3 kg Lost so far: 1.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
208 kcal Fat: 2.84g | Prot: 11.48g | Carbs: 32.39g.   Breakfast: Hacendado Leche Desnatada, Prozis Oat Flakes Large, Nesquik Cacao en Polvo, Rio Leche Semidesnatada, Nespresso Café Capsulas. more...
1647 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.1 kg a Week

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Herreronet's Weight History


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