Weigh In record (no journal entry) for 21 August 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 109.61g | Prot: 49.75g | Carbs: 227.45g.
Breakfast: Coffee (Brewed From Grounds) , Whole Milk. Lunch: Kirkland Signature Extra Fancy Mixed Nuts, The Snack Factory Pretzel Crisps - Original, Dole Bananas. Dinner: HEB Calabacita Blend Vegetables, Bratwurst. Snacks/Other: Terra Classic Real Vegetable Chips, Mango, Orange. more...
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Gaining 1.9 kg a Week
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jasonforgette's Weight History
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