Weigh In record (no journal entry) for 21 August 2020
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55.8 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 100.48g | Prot: 75.45g | Carbs: 15.65g.
Lunch: Carrefour Queso Gouda Maduro, Aceite de Oliva Extra Virgen, Tomates, Lucas Lechuga Romana, Chuletón. Dinner: Valturra Chorizo Ibérico, Auchan Almendras con Piel Tostadas y Saladas, Hacendado Espárragos Delgados Verdes Enteros , Champiñones, La Selva Panceta. Snacks/Other: Brownie con queso, Carrefour Pipas de Girasol Tostadas y Saladas, Helado Keto. more...
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Losing 0.2 kg a Week
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gemma130's Weight History
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