Weigh In record (no journal entry) for 21 August 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 15.81g | Prot: 66.13g | Carbs: 13.77g.
Breakfast: Titan Levadura Natural en Copos, Be Healthy Pancake Proteico , Silk Leche de Almendras sin Azucar. Lunch: Pechugas de Pollo (o Cocidas), Muslos de Pollo (Asados o Cocidos), Ysonut Mousse de Limón (Proteifine), Tortilla de Huevos o Huevos Revueltos, Felices las Vacas Mozzarella. Snacks/Other: Silk Leche de Almendras Chocolate, Silk Leche de Almendras sin Azucar, Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel. more...
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Gaining 1.9 kg a Week
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Magalí Rocío ~'s Weight History
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