Weigh In record (no journal entry) for 21 August 2020
|
60.5 kg
Lost so far: 4.4 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
|
|
289 kcal
|
Fat: 22.21g | Prot: 18.01g | Carbs: 1.96g.
Breakfast: Scrambled Egg, America's Choice Bacon Thick Sliced. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|