Weigh In record (no journal entry) for 21 August 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 43.10g | Prot: 60.02g | Carbs: 189.05g.
Breakfast: Czerwona Papryka, Biedronka Ser Gouda, Biedronka Polędwica Sopocka, Masło, Chleb Pszenny , Mleczna Dolina Mleko 3,2%, Inka Inka o Smaku Karmelowym . Lunch: Banan. Dinner: Kebab, Tymbark Arbuz-Jabłko. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylwestraaa's Weight History
|