Weigh In record (no journal entry) for 21 August 2020
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81.9 kg
Lost so far: 17.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 77.11g | Prot: 34.78g | Carbs: 93.50g.
Breakfast: Callebaut Шоколад Молочный, Даниловский Хлеб Бездрожжевой, Свежее Завтра Творог 5%, Яйцо, Сыр Сулугуни, Экомилк Масло Сливочное 82,5%. more...
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Gaining 1.1 kg a Week
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moy.dnevnik's Weight History
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