tsmatos's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
39.9 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
184 kcal Fat: 2.33g | Prot: 7.80g | Carbs: 35.27g.   Breakfast: Tirol Leite Semidesnatado, Marilan Magic Toast. Lunch:  Bananas. more...
Losing 0.3 kg a Week

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tsmatos's Weight History


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