Weigh In record (no journal entry) for 25 July 2013
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93.4 kg
Lost so far: 10.1 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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2893 kcal
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Fat: 177.13g | Prot: 86.30g | Carbs: 232.12g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Belbake Marmorkuchen, Maggi Ein Teller Nudeltopf mit Huhn, Ice-Fantasy Sandwich Classic. Dinner: Ice-Fantasy Sandwich Classic, Wiltmann Grobe Leberwurst, Semmel, Hackfleisch (70% mager / 30% Fett). Snacks/Other: REWE Leberwurst, Purland Hackepeter, Semmel. more...
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2577 kcal
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Exercise:
rad g1 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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combatiente's Weight History
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