Weigh In record (no journal entry) for 21 August 2020
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71.3 kg
Lost so far: 3.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 31.07g | Prot: 21.54g | Carbs: 25.68g.
Breakfast: Вареное Яйцо, Помидоры. Snacks/Other: Кухмастер Печенье Американо, President Сыр Мягкий Brie, Белый Город Молоко 2,5%, Кофе. more...
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Gaining 0.5 kg a Week
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