Weigh In record (no journal entry) for 21 August 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 61.95g | Prot: 85.43g | Carbs: 69.61g.
Lunch: Chicken Broth (Home Recipe). Dinner: Chicken Meat , Cucumber (with Peel), Crosse & Blackwell Lite Mayonnaise, Crosse & Blackwell Lite Mayonnaise, PnP Fresh Cream, Cauliflower , Woolworths Cherry Tomatoes, Grilled Fish, Baby Spinach. Snacks/Other: Roasted Salted Peanuts, Cranberry Juice, Woolworths Cheddar Cheese 4 Months Matured. more...
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Losing 2.6 kg a Week
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yougeeta's Weight History
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