Weigh In record (no journal entry) for 21 August 2020
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104.5 kg
Lost so far: 2.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 15.95g | Prot: 17.21g | Carbs: 9.98g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Мясновъ Паштет по-Царски, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 2.1 kg a Week
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