Weigh In record (no journal entry) for 21 August 2020
|
44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 29.16g | Prot: 80.46g | Carbs: 146.18g.
Breakfast: Melon, Pepaya. Lunch: Sari Roti Roti Tawar Rasa Pandan, Sari Roti Roti Tawar Rasa Pandan. Dinner: Bakso Ayam. Snacks/Other: Sari Roti Roti Tawar Rasa Pandan. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natha sonia's Weight History
|