Weigh In record (no journal entry) for 21 August 2020
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120.4 kg
Lost so far: 10.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 98.14g | Prot: 159.16g | Carbs: 109.72g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Monoprix Beurre Doux, Wasa Bio, Labeyrie Saumon Fumé Sauvage d'alaska, Poulet Grillé (Peau Pas Mangée). Dinner: Bonne Maman Forêt Noire, Picard Sauce aux Morilles, Escalope de Poulet, Lidl Pavé de Saumon, Vin de Pinot Noir. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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Losing 5.6 kg a Week
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ricbocion's Weight History
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