Weigh In record (no journal entry) for 21 August 2020
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 16.67g | Prot: 35.31g | Carbs: 25.20g.
Breakfast: Коломенское Батон Нарезной, Домик в деревне Молоко 3,5%, Сливочное Масло, Яичный Белок, Яйцо Куриное, Мясоград Ветчина Вареная Рубленая. more...
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Losing 0.4 kg a Week
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Modularsong's Weight History
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