Weigh In record (no journal entry) for 21 August 2020
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 31.72g | Prot: 29.61g | Carbs: 145.50g.
Breakfast: Continente Miolo de Amêndoa Laminada, Café Expresso, Mel, Prozis Sementes de Chia, Nacional Papas de Aveia com Canela, Compal Fresh Laranja. Lunch: Banana, Salada de Macarrão ou Massa com Carne, Café Expresso. Snacks/Other: Danone Iogurte Liquido, Proalimentar Belvita Pequeno-Almoço Fibra e Cereais. more...
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Gaining 0.7 kg a Week
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Juliana Ferreir's Weight History
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