Weigh In record (no journal entry) for 21 August 2020
|
62.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 65.13g | Prot: 73.17g | Carbs: 53.56g.
Breakfast: Cappuccino. Lunch: Gebakken Kibbeling, Olijfolie, Mercimek, Chocoreepje, Jumbo Caramel Rijstwafel Snack. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|