Weigh In record (no journal entry) for 25 July 2013
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 12.72g | Prot: 71.60g | Carbs: 83.98g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Banane, Camembert Portions, Pointes d'asperges, Pointes d'asperges, Rôti de Dinde Préparé dans le Filet, Yaourt & Fruits 0%. Dinner: Tomates Cerises, Flageolets Extra Fins, Rôti de Dinde Préparé dans le Filet, Yaourt & Fruits 0%. Snacks/Other: P'tits Cracks Pita Croquant, Goût Fromage Frais et Ciboulette, Biscuit Moments Chocolat, Nectarines, Cola Zéro, Tomates Cerises. more...
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steady weight
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Gerrican's Weight History
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