Weigh In record (no journal entry) for 21 August 2020
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 20.11g | Prot: 37.05g | Carbs: 51.03g.
Breakfast: Cookie aux Pépites de Chocolat, Herta Tendre Noix Supérieur , Oeuf. Lunch: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Café. more...
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Losing 4.2 kg a Week
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Laurent92110's Weight History
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