Weigh In record (no journal entry) for 21 August 2020
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68.1 kg
Lost so far: 5.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 38.83g | Prot: 35.14g | Carbs: 136.61g.
Breakfast: Фабрика Качества Пельмени для Самых Близких. Lunch: Fish House Снежный Краб, Fish House Морская Капуста Салат "Витаминный". Dinner: Арбуз. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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