Weigh In record (no journal entry) for 21 August 2020
|
66 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 80.43g | Prot: 110.80g | Carbs: 52.19g.
Breakfast: Свитлогорье Сыр Гауда. Lunch: Coffee Like Капучино (400мл), Азбука Вкуса Сырники Жареные. Dinner: Огурец (с Кожурой), Карат Творог Зерненый 4%. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blood_pie's Weight History
|