_owl_831's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
106.1 kg Lost so far: 39.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1208 kcal Fat: 46.79g | Prot: 36.79g | Carbs: 163.02g.   Breakfast:  Сырок Глазированный,  Лаваш Армянский, Куриные Наггетсы. Lunch:  Сырок Глазированный,  Гематоген. more...
Losing 2.8 kg a Week

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_owl_831's Weight History


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