Weigh In record (no journal entry) for 21 August 2020
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 20.18g | Prot: 20.86g | Carbs: 68.18g.
Breakfast: Альпен Гольд Шоколад Фундук. Lunch: Картошка Вареная. Dinner: Ростик'c - KFC Чизбургер. more...
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Losing 7 kg a Week
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kozlovskayavara2001's Weight History
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