dwii permana03's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
73 kg Lost so far: 3 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
484 kcal Fat: 18.60g | Prot: 25.05g | Carbs: 71.97g.   Breakfast: Mustika Ratu Slimming Tea,  Telur Rebus. more...
Losing 1.2 kg a Week

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dwii permana03's Weight History


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