Weigh In record (no journal entry) for 21 August 2020
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101 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 48.63g | Prot: 95.42g | Carbs: 138.00g.
Breakfast: Valio Pehmeä Rasvaton Maitorahka. Lunch: Abba Jogurttikastike Kalapuikoille Tomaatti, Täytetty Patonki. Dinner: Chef Lunden Kana-Caesar Patonki, Valio Profeel Proteiinipirtelö Kaakao. Snacks/Other: Coca-Cola Coca-Cola, Pelican Rouge Cappuccino. more...
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Losing 2.1 kg a Week
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kuvajainen's Weight History
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