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🤔😑眼花？？昨天無運動，食高脂點心大餐
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.94g | Prot: 93.95g | Carbs: 119.44g.
Breakfast: 雅典娜Athina 100%希臘乳酪, 小紅莓, 營康 低糖豆漿, 佳之選 原片大燕麥, 奇亞籽. Lunch: 加州壽司卷, 通菜, 雞胸肉. Dinner: 素炒西蘭花, 炒雞蛋. Snacks/Other: 拿鐵咖啡, 越南牛肉湯河粉. more...
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Losing 3.5 kg a Week
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yuen123456's Weight History
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