ayu.faisal's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
52.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
312 kcal Fat: 14.92g | Prot: 24.01g | Carbs: 19.55g.   Lunch:  Soto Ayam. more...
Losing 3.5 kg a Week

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ayu.faisal's Weight History


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