Weigh In record (no journal entry) for 21 August 2020
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 30.37g | Prot: 43.90g | Carbs: 78.00g.
Breakfast: Cimory Yogurt Strawberry, Pisang, Chia Seed, Quaker Instant Oatmeal Grain. Lunch: Ayam Goreng, Telur Rebus, Selada Kol, Tempe, Tahu Kukus. more...
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steady weight
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viiviiftr's Weight History
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