Weigh In record (no journal entry) for 21 August 2020
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70.8 kg
Lost so far: 4.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 16.30g | Prot: 17.07g | Carbs: 16.14g.
Breakfast: Лента Лепёшка Царская, Помидоры, Altero Масло Подсолнечное с Добавлением Оливкового, Яйцо. more...
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Losing 0.7 kg a Week
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kari_bari.'s Weight History
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