Weigh In record (no journal entry) for 21 August 2020
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 42.77g | Prot: 48.10g | Carbs: 233.37g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Nasi Putih, Tempe Goreng, Sayur Bening Bayam, Daun Bawang (Loncang), Telur Dadar. Snacks/Other: Klepon, Edamame, Jagung Rebus. more...
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Gaining 0.7 kg a Week
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Radyati Putri's Weight History
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