wulaidaz's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
61.9 kg Lost so far: 6.9 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
767 kcal Fat: 24.32g | Prot: 23.75g | Carbs: 119.19g.   Breakfast:  Kue Bolu. Lunch:  Cabai Merah atau Rawit, Bango Kecap Manis,  Mie Ayam. Dinner:  Nanas. more...
Losing 1.4 kg a Week

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wulaidaz's Weight History


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