Agung Renggo's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
98.7 kg Lost so far: 24.4 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
394 kcal Fat: 12.33g | Prot: 18.98g | Carbs: 51.31g.   Breakfast: Pepaya, Nasi Putih, Telur. more...
Losing 1.4 kg a Week

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Agung Renggo's Weight History


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