Weigh In record (no journal entry) for 20 August 2020
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61.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 63.49g | Prot: 68.71g | Carbs: 170.29g.
Lunch: Egg, Wei Chuan Vegetable & Pork Dumplings. Dinner: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings Asian Zing Sauce. Snacks/Other: Smucker's Strawberry Jelly, Toasted Bread. more...
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steady weight
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amberrr777's Weight History
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