Weigh In record (no journal entry) for 20 August 2020
|
74 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 34.77g | Prot: 35.22g | Carbs: 119.21g.
Breakfast: Bauducco Torrada Integral Novo Formato, Cafezinho. Lunch: Macarrão Alho e Óleo, Sadia Hambúrguer de Carne Bovina. Dinner: Pipoca Branca (em Óleo). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina M Fagundes's Weight History
|