Weigh In record (no journal entry) for 20 August 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 56.71g | Prot: 41.91g | Carbs: 153.24g.
Breakfast: Каравай Нижегородская Сдоба с Маком, Капучино, Творог (Полностью Обезжиренный). Dinner: Котлета Говяжья, Помидоры, Картошка Печеная. Snacks/Other: Lindt Шоколад с Малиной, Чай. more...
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Gaining 0.7 kg a Week
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postnikoffa's Weight History
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