Ana Luisa Fleury's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
75.8 kg Lost so far: 11.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
720 kcal Fat: 28.70g | Prot: 98.33g | Carbs: 12.74g.   Lunch: Queijo Gorgonzola, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Cenouras, Patinho. more...
2014 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Ana Luisa Fleury's Weight History


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