Weigh In record (no journal entry) for 20 August 2020
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 19.79g | Prot: 18.85g | Carbs: 96.24g.
Lunch: Mentimun (dengan Kulit), Finna Sambal Bawang, Ayam Geprek, Nasi Putih, Tempe Goreng. Dinner: Martabak Telur, Nasi Putih, Cap Cay Kuah, Tempe Goreng. Snacks/Other: Kepala Djenggot Teh Hijau, Frisian Flag Susu Kental Manis, Tepung Putih, Keripik Singkong, Tape Singkong. more...
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Losing 1.2 kg a Week
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karinaoey.96's Weight History
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