Weigh In record (no journal entry) for 20 August 2020
|
48.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 36.36g | Prot: 63.30g | Carbs: 80.32g.
Breakfast: Huevo Duro, Patata, Florette Tabule & Ensalada, Pan de Pueblo, Salmón Rosado, Mercadona Hamburguesa Vacuno. Lunch: Buitoni Pizza Jamón y Queso. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pestolovrr's Weight History
|