Weigh In record (no journal entry) for 20 August 2020
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78.3 kg
Lost so far: 2.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 42.00g | Prot: 106.00g | Carbs: 121.50g.
Breakfast: Martin's Sliced Potato Rolls, Stop & Shop Thin Sliced Provolone, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). Lunch: Core Power Elite Vanilla Protein Shake. Dinner: Chipotle Mexican Grill Steak Bowl. Snacks/Other: Metro Deli Sour Cream & Chive Kettle Cooked Potato Chips. more...
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Losing 1.9 kg a Week
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Blue_moon's Weight History
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