Weigh In record (no journal entry) for 20 August 2020
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 25.14g | Prot: 51.69g | Carbs: 100.33g.
Breakfast: Banana Prata. Lunch: Repolho Refogado, Tomates, Alface de Folha Verde, Cavalinha, Legumes Cozidos, Urbano Arroz Integral tipo 1, Feijão Carioca. Dinner: Tomates, Ovo Mexido. more...
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Losing 2.3 kg a Week
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Gabriele Nóbrega's Weight History
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