Weigh In record (no journal entry) for 20 August 2020
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 34.65g | Prot: 99.60g | Carbs: 137.97g.
Breakfast: Café Expresso, Café Expresso. Lunch: U Crocodiles, Toblerone Chocolat Noir, Décathlon Whey Protein, Vinaigre (Cidre), Carrefour Fromage Blanc 0%, Oeuf Dur, Golden Sun Lentilles Vertes. Dinner: Olives Vertes, 1664 Bière , Kebab. Snacks/Other: Dakatine Beurre de Cacahuète (25g), Fitness Boutique Micellar Casein Native. more...
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Losing 2.8 kg a Week
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francoissesueval's Weight History
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