Weigh In record (no journal entry) for 20 August 2020
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48.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 122.77g | Prot: 134.99g | Carbs: 258.27g.
Breakfast: Mie Ayam, Brownie, So Good Bakso Sapi Kuah, Cheesecake, Steamed or Boiled Shrimp, Chicken Breast, Mackerel, Cucumber, Sinti Bumbu Pecel, Broccoli , Cabbage , Green String Beans, Spinach , Chinese Cabbage (Bok-Choy, Pak-Choi) , Tomatoes, Napa Cabbage (Cooked) , Carrots, Egg, Tropicana Slim Sweetener Classic, Orange, Banana, Swallow Globe Brand Agar Agar Powder. more...
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Losing 0.7 kg a Week
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vinca.minerva's Weight History
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