Weigh In record (no journal entry) for 20 August 2020
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77.1 kg
Lost so far: 6.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 61.79g | Prot: 40.18g | Carbs: 154.11g.
Breakfast: Колбаса Докторская, Яшкино Пряники Мятные. Lunch: Свиточ Вафли Артек, Плов с Курицей. Dinner: Свиточ Вафли Артек, Шоколадное Печенье, Сосиски Молочные. more...
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Losing 2.1 kg a Week
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anna.nikitina1804's Weight History
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